Family medicine
As a family physician I care for whole families — grandparents with diabetes, mothers with high blood pressure, young women with PCOS. I saw the same chronic conditions again and again.
About
Dr. Javeria Ashfaq
MBBS | Family Physician | Lifestyle Medicine Expert
Health & Habit Coach · Helping you build small habits for lasting health
PMDC Registration No: XXXXX
صحت مند عادات، صحت مند زندگی
My story
From prescriptions to progress.
01 02 Why lifestyle medicine
Medicines matter, but so many patients collected prescriptions without real progress. Lifestyle medicine gave me evidence-based tools to address the root causes: food, movement, sleep, stress, relationships and substances. Gratitude became the pillar that tied it all together.
03 Why I teach
Medical students are tomorrow’s doctors. I teach so they understand medicine deeply, pass their exams with confidence, and carry lifestyle medicine into their own practice.
Qualifications and teaching experience
Qualifications
- MBBS
- Family Medicine training (placeholder)
- Lifestyle Medicine certification (placeholder)
Teaching experience
- Tutoring MBBS students in physiology and clinical skills (placeholder)
- OSCE preparation workshops (placeholder)
- Community health talks (placeholder)